This happened to me in 2020 and all my therapists thought it was post partum depression. I really feel like the word burnout doesn't convey the depth of the support needed, but it is the term we seem to have right now. I hope you can take time to regulate and find supports that help. My new mantra (from Katherine May) is "assume your needs are reasonable." It's been a game changer for me. Sending love. ❤️❤️❤️
This happened to me in 2020 and all my therapists thought it was post partum depression. I really feel like the word burnout doesn't convey the depth of the support needed, but it is the term we seem to have right now. I hope you can take time to regulate and find supports that help. My new mantra (from Katherine May) is "assume your needs are reasonable." It's been a game changer for me. Sending love. ❤️❤️❤️
#metoo
Well, your descriptions are great--specific, original and colorful. So, burnt out or not, this is a good piece of writing.